Metaslim
How to live with Corona: The New Normal

There is so much information out there on how to protect ourselves from coronavirus. There have been several…

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Is water good for boosting immunity?

As the number of coronavirus cases increases around the world, the importance of good health has also increased.…

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What to Do to boost your immune system

The immune system’s job is to defend your body against disease-causing microorganisms. But this is not a foolproof…

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Guide to Intermittent Fasting for Beginners

If you’re even remotely interested in fitness, weight loss and healthy eating then you must have heard of…

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What is a Weight Loss Plateau and How Can you Overcome It

So, you’ve finally made the decision. Now you’re going to lose weight and get fit no matter what.…

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Top 5 Weight Loss Diets and Why They Work

A quick google search will tell you that there are a ridiculous number of weight loss diets that…

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Why are Chia Seeds Called a Superfood?

Chia seeds have been hailed as a superfood of the decade. It has slowly inched its way into…

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A quick guide to Matcha Tea

Interesting Facts: 1 cup of Matcha tea equals 20 cups of regular green tea. Matcha gives 100% of…

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What is your Body Type and How to Lose Weight According to it

Do you know what your body type is? There are many weight loss diets and some of them…

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5 Reasons You Should Be Using Coconut Oil

There are many people who think of coconut oil as just a hair oil, but the truth is…

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5 Easy To Do Exercises At Home

There should be a simple set of functional exercises that everyone should perform by carving out some time…

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Diets to Follow in 2020 to Save the Environment

The year is 2020. The Planet Earth has been around for about 4 billion years and humans have…

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