Imagine this. You’re getting ready to go out, your hair is all styled up – but the minute…

Leg days are very important for any exercise routine. Not only will it make your legs look toned…

If you want to boost your immunity, what you eat is very important. The Food Safety and Standards…

As we enter into the third phase of unlock plan, Indian government will be issuing a few more…

We all have trouble zones that we feel a bit self-conscious about and wish we could tone up.…

Fasting is definitely not new. It’s been an integral part of many religious beliefs for centuries, and fasting…

The World Health Organisation (WHO) is urging people to maintain a healthy lifestyle while they’re in lockdown. They…

Everyone keeps saying, “Eat more fiber”. You might have heard this phrase a thousand and one times. Well,…

The number of coronavirus cases is growing at an intense level worldwide, which has made it necessary to…

Lungs are the one organ in our body that works almost tirelessly. They are also the most abused.…

What started as an isolated incident in Wuhan, has now turned into a worldwide pandemic. And do you…

Ayurveda is a word derived from the Sanskrit language meaning life and longevity. The Ayurvedic philosophy was created…