Metaslim
6 Tips For Waking Up Early That Actually Works

The morning alarm is a symbol of hope. It is always set with the best of intentions, with…

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8 Amazing Tips To Reset Your Sleep Schedule

We all want a good sleep in order to be healthy and not feel like a zombie during…

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Common Myths About Yoga You Should Not Believe

There are a lot of misconceptions about yoga out there, some are a bit on the wild side…

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6 Simple Tricks To Control Your Portion Size Without Starving

It's one thing to say "I'll have just a bit more" and another to act on it (and…

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3 Yoga Poses You Should Try If You Have Headaches

Yoga is more than just for physical fitness. It also makes your mind and body feel calm and…

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The Benefits Of Exercise For Better Mental Health

We all know the multitude of benefits of being physically active. The main ones are that it reduces…

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5 Easy To Do Yoga Asanas For A Perfect, Toned Face

Face muscles are no different from the muscles of the rest of the body. Lack of exercise makes…

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5 Reasons Why You Should Sleep More

Sleep plays a very important role in the good health and well-being of a person throughout their life.…

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6 Simple Tips To Have A Sharp Memory At Any Age

Having a sharp memory is incredibly useful for everyone, whether you are a student, working professional or a…

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12 Safety Habits You Should Adopt For Living In A Corona World

As we read this, the number of positive covid positive cases in the nation has reached a massive…

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5 Simple Yoga Asanas To Relieve Stress And Get Inner Peace

Stress requires all of our energy. When our batteries are so down, that we start having trouble, and…

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20 Really Interesting Facts About Yoga You Should Know

The word yoga is derived from ‘yuj-’ which means to “yoke”. It  was used at first to mean…

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