Metaslim
5 Hair Masks For Frizzy Hair

Imagine this. You’re getting ready to go out, your hair is all styled up – but the minute…

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Amazing Ayurvedic Herbs for Boosting your Immunity

The number of coronavirus cases is growing at an intense level worldwide, which has made it necessary to…

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5 Simple Exercises To Make Your Lungs Stronger

What started as an isolated incident in Wuhan, has now turned into a worldwide pandemic. And do you…

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What You Should Know About The 3 Ayurvedic Doshas

Ayurveda is a word derived from the Sanskrit language meaning life and longevity. The Ayurvedic philosophy was created…

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5 Ways Meditation Can Calm Your Mind

Is your mind peaceful? Are you at peace with the people around you, with the world, and most…

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5 Reasons Why You Should Be Doing Pranayama

Breathing is an important part of any yoga routine, and most yoga asanas include focus on the breath…

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3 Pranayam Techniques For Beginners And How To Do Them

The ultimate truth of life is simple: we all breathe. Every living being breathes involuntarily whether awake, sleeping,…

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5 Yoga Asanas To Reduce Fatigue And Tiredness

It happens every day, around the same time. Your eyelids start feeling heavy, you slowly slump down in…

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How to Meditate in the Morning

Learning to meditate is not hard. It’s just like any other skill. All you need is some practice…

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A Short Guide To Morning Meditation

Meditation is very important for maintaining a healthy balance between your mind and your body. It is a…

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6 Tips For Waking Up Early That Actually Works

The morning alarm is a symbol of hope. It is always set with the best of intentions, with…

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8 Amazing Tips To Reset Your Sleep Schedule

We all want a good sleep in order to be healthy and not feel like a zombie during…

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