Metaslim
4 Yoga Asanas Every Diabetes Patient Must Do

We’re all aware of the many virtues of yoga. Firstly, yoga stimulates the organs that leads to improvement…

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5 Natural Antibiotics You Can Find In Your Kitchen

Antibiotics are common drugs that are used for killing or inhibiting bacterial growth. The popular drug is very…

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What is a Weight Loss Plateau and How Can you Overcome It

So, you’ve finally made the decision. Now you’re going to lose weight and get fit no matter what.…

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5 Easy To Do Exercises At Home

There should be a simple set of functional exercises that everyone should perform by carving out some time…

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Tips to Exercise at Home

We’re all stuck at home and now going to the gym seems like a distant dream. It will…

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How to Deal with Stress and Anxiety During Quarantine

Since we’re in for an extended lockdown, it seems that we’ll be in our homes for the upcoming…

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5 Easy to do Exercises at Home

Do you know what is the most surefire way to do a fitness regimen at home effectively? It’s…

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6 Simple Exercises to do at Home

Right about this time, everyone’s getting a bit bored and frustrated. We’re all locked in our homes and…

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How To Stay Active During Quarantine

As more and more coronavirus cases continue to emerge around the world, most healthy individuals are being requested…

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What Every Gym Beginner Should Know?

For some, going to the gym is as natural and routine an activity as eating or bathing. But…

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YOUR COMPLETE GUIDE TO MATCHA TEA

First popularized, over 900 years ago by Chinese Zen Buddhist monks, traditional Matcha preparation is ritualistic and meditative by…

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