Metaslim
What To Eat To Boost Your Immune System

If you want to boost your immunity, what you eat is very important. The Food Safety and Standards…

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The Benefits and Dangers Of Water Fasting

Fasting is definitely not new. It’s been an integral part of many religious beliefs for centuries, and fasting…

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How To Have A Healthy Diet In Lockdown

The World Health Organisation (WHO) is urging people to maintain a healthy lifestyle while they’re in lockdown. They…

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7 Easy Ways To Include More Fiber In Your Diet

Everyone keeps saying, “Eat more fiber”. You might have heard this phrase a thousand and one times. Well,…

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5 Common Myths About Diets You Should Ignore

Have you heard of the phrase "don't believe everything you read"? An addition to this saying should be…

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5 Overrated Diets And Trends You Should Ignore

Having a healthy body and a perfect figure is everyone's topmost priority. As long as we are in…

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What Is The Best Time To Eat Meals For Weight Loss?

When it comes to weight loss, the biggest thing we worry about is exactly what we eat, carefully…

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6 Simple Tricks To Control Your Portion Size Without Starving

It's one thing to say "I'll have just a bit more" and another to act on it (and…

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Top 6 Vegetarian Zinc Rich Foods You Should Add To Your Diet

Zinc is a very important nutrient for good health. It has a significant role in the activity of…

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5 Reasons You Should Add More Vitamin E To Your Diet

Vitamin E is a very important nutrient for the good health of your body, and it's found in…

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6 Signs Your Body Lacks Vitamin D

Since the COVID-19 pandemic made its arrival, the whole world has been trying to find answers to fight…

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5 Foods And Drinks To Avoid For Better Immunity

As the coronavirus pandemic shows no sign of stopping around the world, it is now more important than…

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