Metaslim
5 Hair Masks For Frizzy Hair

Imagine this. You’re getting ready to go out, your hair is all styled up – but the minute…

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5 Leg Day Exercises For Women

Leg days are very important for any exercise routine. Not only will it make your legs look toned…

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What To Eat To Boost Your Immune System

If you want to boost your immunity, what you eat is very important. The Food Safety and Standards…

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How To Keep Yourself Safe In The Gym?

As we enter into the third phase of unlock plan, Indian government will be issuing a few more…

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5 Simple Exercises To Tighten Your Arms

We all have trouble zones that we feel a bit self-conscious about and wish we could tone up.…

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The Benefits and Dangers Of Water Fasting

Fasting is definitely not new. It’s been an integral part of many religious beliefs for centuries, and fasting…

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How To Have A Healthy Diet In Lockdown

The World Health Organisation (WHO) is urging people to maintain a healthy lifestyle while they’re in lockdown. They…

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7 Easy Ways To Include More Fiber In Your Diet

Everyone keeps saying, “Eat more fiber”. You might have heard this phrase a thousand and one times. Well,…

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Amazing Ayurvedic Herbs for Boosting your Immunity

The number of coronavirus cases is growing at an intense level worldwide, which has made it necessary to…

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13 Quick Tips To Improve Your Lungs With Natural Remedies

Lungs are the one organ in our body that works almost tirelessly. They are also the most abused.…

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5 Simple Exercises To Make Your Lungs Stronger

What started as an isolated incident in Wuhan, has now turned into a worldwide pandemic. And do you…

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What You Should Know About The 3 Ayurvedic Doshas

Ayurveda is a word derived from the Sanskrit language meaning life and longevity. The Ayurvedic philosophy was created…

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